As an executive in the sports industry for over 12 years, my life is pretty fast-paced and everything must revolve around my season schedule and various events, which sometimes makes it difficult to just take a breath. Over the years, I’ve learned to prioritize taking better care of myself, spending more time with my family and friends, doing yoga, working out and taking personal days when possible (and not feel bad about it). As part of this personal self-care, I also make it a point to check in with Anne on regular basis to have better clarity about my life and how to overcome challenges, both personal and professional. She is a wonderful performance coach and has helped validate what I already know about myself and my environment. Anne has certainly helped me take extra steps to be an effective leader, supportive teammate and an all-around good person.